Meet the owner, free classes and an in store sale featuring some of our newest products! We have free yoga classes from September 7-13 for you to try out. Visit our schedule here and sign up now!

So many possibilities of what might work for you! View our special workshops for the open house below!

​Curious about yoga but feeling a little nervous? Or maybe you’re new to our studio and want to explore what we offer before jumping in? We totally get it—starting something new can feel a bit intimidating, but we're here to make your experience smooth, fun, and welcoming!
Join us for a free, laid-back information session where you’ll meet the friendly face behind Above Average Wellness and get a warm introduction to our studio. This session is your chance to:
  • Discover the perfect class for you: Find the one that fits your needs and goals.
  • Get comfortable in the space: Learn how to set up your mat and props so you feel right at home.
  • Master yoga basics: Understand how to use props, and learn yoga etiquette, so you can step into your first class with confidence.
  • Ask all your questions: Receive personalized guidance tailored just for you.
This isn’t just a session—it’s a friendly conversation to help you feel relaxed and excited about your yoga journey. Plus, we’ve got some special discounts just for attending!
We can’t wait to meet you and welcome you into our community. Let’s make your first steps into yoga something to smile about!
Discover the transformative power of somatics with Trista Davis in an inspiring introductory session! If you've heard the buzz but aren’t quite sure what somatics is, this is your chance to dive in and see how it can bring more embodiment, peace, and joy into your life.
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In this session, we’ll explore key concepts like the Window of Tolerance and the 5 Channels of Awareness, while introducing you to somatic techniques that can support your healing journey. Whether you’re just beginning or looking to deepen your practice, this session offers the perfect gateway to a more aligned and vibrant life. Come connect with your body, mind, and spirit in a profound way!
Step into a space of warmth, connection, and heartfelt reflection with our Grace and Gratitude Women's Circle. In this sacred gathering, we come together to celebrate the power of community, honor the beauty of each season of life, and nurture our spirits with grace and gratitude.

This circle offers a welcoming environment where you can:
  • Connect deeply with like-minded women who share your journey.
  • Engage in meaningful discussions that uplift and inspire.
  • Practice mindfulness through guided meditations and reflective exercises.
  • Cultivate gratitude for the present moment and the path ahead.

In addition to connecting with others, you’ll also explore the profound value of gratitude. Through simple yet powerful gratitude practices, you'll learn how to incorporate thankfulness into your daily life, enhancing your sense of well-being and joy.
Whether you’re seeking a moment of peace, a supportive community, or a space to explore your inner world, our women’s circle provides a nurturing atmosphere where all are welcome. Join us and experience the transformative power of gathering in sisterhood, as we uplift each other with grace and gratitude.
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We can’t wait to welcome you into this circle of support, wisdom, and shared experiences.
If you need help registering ​or have questions please call the studio at 780-488-1211.