6 week Yoga for Physical and Mental Fitness $79 with Taylor Wideman
7:30-8:30 on Zoom Starting January 13
You asked for it, so we brought it! The next step in your yoga practice! Yoga for Physical and Mental Fitness. During this class we will take your yoga practice to the next level through Pilates core work, deeper concepts, intermediate and variations on postures, transformational breathwork, meditation and more.