Reveal Rather than Resolution $75 Online
Sundays at 10am Starting January 3
It's never to late to sign up, we can always get you the recordings!
Make this year different!
Choose to reveal the many gifts that you have inside of yourself instead of engaging in another resolution.
-create better RESILENCY
-become more RESOURCEFUL
-step into RADIENCE
-REPLENISH your mind, body and soul
-RELAX into your true nature
This program was designed to help you find the peace and wisdom that resides within you to help reveal your own personal power.
During the 5 week sessions expect to learn simple yet powerful mindfulness, yoga and meditation techniques, discuss important topics and philosophies and start, restart or enhance your current meditation practice.
Trista Davis and Kat Boehm will guide you online through the month of January on Sunday's from 10am-11:30am plus will provide optional practices to add to your daily life every single week.
Price includes five 60-75min classes, handouts and reading and listening suggestions to solidify or enhance your meditation practice. Classes will be mostly discussion or meditation but be ready and comfy for Yoga!
This session is great for beginners and advanced practitioners alike.
We hope to see you there!