Personalized Meditation Recording
An offering created just for you. This is not a meditation pulled from a library or a recording made for everyone. It is a personal practice created in my voice, with your needs, intentions, and current season of life in mind.
Your recording could be a soothing sleep story, a deeply restful yoga nidra, a grounding or body-based meditation, or a practice created to support confidence, grief, transition, self-trust, emotional steadiness, rest, or something else that feels meaningful to you.
A practice for your season.
Your body.
Your heart.
Your reason.
How It Works
After purchasing, you will receive a personal reflection form where you can share what you are currently moving through, what kind of support you are looking for, and how you would like the recording to feel.
You will also be able to tell me about your meditation experience, preferred style, words or themes that feel supportive, and anything you would like me to include or avoid.
I will use your answers to create and record a meditation designed specifically for you.
Your Purchase Includes
One personalized meditation recording created and recorded by Trista
15-20 minutes in length
Your choice of a sleep story, yoga nidra, guided meditation, somatic practice, or another style that suits your needs
A personal reflection form to help shape your recording
A digital audio file you can keep and return to whenever you need it
This may become the practice you use before sleep, during a difficult season, when you need to feel grounded, or whenever you want to come back to yourself.
Introductory Midsummer Magic Price: $65
Regular price: $89
Only three personalized recordings are available at this special price.
Important Details
This is a personalized digital product created specifically for the purchaser. All purchases are final and non-refundable once the reflection form has been submitted.
Your recording is intended for personal use only and may not be shared, copied, resold, published, or used for commercial purposes.
This offering is intended to support personal reflection, relaxation, and well-being. It is not a replacement for medical care, mental-health treatment, or professional therapy.
Recording will be delivered by September 30, 2026.