One to One Somatic Coaching
SKU:
CA$149.00
CA$149.00
per item
A focused private session for something that feels present, immediate, or ready to be explored.
This is a good option if you are new to somatic coaching, want support with a particular situation, or need a place to slow down and understand what is happening beneath the surface.
Your session may include conversation, body awareness, nervous-system education, guided reflection, breath, gentle movement, grounding, meditation, or another practice chosen to support what you need.
Each session is approximately 60 to 75 minutes.
A single session can offer clarity, support, and a meaningful place to begin. Deeper patterns usually benefit from ongoing work.