Three Session Package Online Somatic Coaching
Three private sessions give us more room to move beyond the immediate situation and begin understanding the pattern underneath it.
We can explore what activates you, how it appears in your body and everyday life, and what new responses you would like to practise.
This option is ideal when you have a specific goal, decision, relationship pattern, emotional experience, or transition you would like support moving through.
Your package includes:
• Three private online 60 to 75-minute somatic coaching sessions
• Personalized practices and reflection between sessions
• Practical tools based on what we discover together
• Support integrating the work into your everyday life
Sessions can be scheduled close together or spread out according to your needs and availability.