Classes in BOLD also available virtually
Monday
9:30am Yoga for All Bodies
5:15pm Yoga for People Who Don't Want to Sit on the Floor
6:30pm Beginner Yoga for All Bodies
7:45pm Breath Centered Flow
Tuesday
5:00pm Yoga for Hips and Low Back
6:15pm Pilates/Yoga Fusion
Wednesday
9:30am Yoga for All Bodies
5:00pm Yoga for Neck and Shoulders (starts July 31)
6:15pm Yoga for Flexibility and Stillness (Yin Yoga)
7:30pm Beginner Yoga for All Bodies
Thursday
10:30am Yoga for People Who Don't want to Sit on the Floor (Chair)
5:00pm Sneaky Strength
6:15pm Full Body Fusion
Friday
9:30am Yoga for All Bodies
Saturday
10:15am Beginner Yoga for All Bodies
11:30am Yoga for People Who Don't Want to Sit on the Floor
Sunday
10:00am Yoga for Hips and Low Back
7:00pm Weekend Wind Down
We will also have pop up Zumba and other classes that will come available on Tuesdays and Sundays!
Monday
9:30am Yoga for All Bodies
5:15pm Yoga for People Who Don't Want to Sit on the Floor
6:30pm Beginner Yoga for All Bodies
7:45pm Breath Centered Flow
Tuesday
5:00pm Yoga for Hips and Low Back
6:15pm Pilates/Yoga Fusion
Wednesday
9:30am Yoga for All Bodies
5:00pm Yoga for Neck and Shoulders (starts July 31)
6:15pm Yoga for Flexibility and Stillness (Yin Yoga)
7:30pm Beginner Yoga for All Bodies
Thursday
10:30am Yoga for People Who Don't want to Sit on the Floor (Chair)
5:00pm Sneaky Strength
6:15pm Full Body Fusion
Friday
9:30am Yoga for All Bodies
Saturday
10:15am Beginner Yoga for All Bodies
11:30am Yoga for People Who Don't Want to Sit on the Floor
Sunday
10:00am Yoga for Hips and Low Back
7:00pm Weekend Wind Down
We will also have pop up Zumba and other classes that will come available on Tuesdays and Sundays!
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