These guided meditations, created and recorded by Trista Davis, are here to support you through rest, reflection, healing, grounding, and everything in between. Choose the meditation that speaks to you, or explore the full collection. Each recording can be easily downloaded and saved to your phone, so you can return to it whenever you need a moment to pause, breathe, and come back to yourself.
Your purchase also helps support Above Average Wellness and allows us to continue creating meaningful, accessible practices for our community.
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Personalized Meditation Recording
An offering created just for you. This is not a meditation pulled from a library or a recording made for everyone. It is a personal practice created in my voice, with your needs, intentions, and current season of life in mind.
Your recording could be a soothing sleep story, a deeply restful yoga nidra, a grounding or body-based meditation, or a practice created to support confidence, grief, transition, self-trust, emotional steadiness, rest, or something else that feels meaningful to you.
A practice for your season.
Your body.
Your heart.
Your reason.
How It Works
After purchasing, you will receive a personal reflection form where you can share what you are currently moving through, what kind of support you are looking for, and how you would like the recording to feel.
You will also be able to tell me about your meditation experience, preferred style, words or themes that feel supportive, and anything you would like me to include or avoid.
I will use your answers to create and record a meditation designed specifically for you.
Your Purchase Includes
One personalized meditation recording created and recorded by Trista
15-20 minutes in length
Your choice of a sleep story, yoga nidra, guided meditation, somatic practice, or another style that suits your needs
A personal reflection form to help shape your recording
A digital audio file you can keep and return to whenever you need it
This may become the practice you use before sleep, during a difficult season, when you need to feel grounded, or whenever you want to come back to yourself.
Introductory Midsummer Magic Price: $65
Regular price: $89
Only three personalized recordings are available at this special price.
Important Details
This is a personalized digital product created specifically for the purchaser. All purchases are final and non-refundable once the reflection form has been submitted.
Your recording is intended for personal use only and may not be shared, copied, resold, published, or used for commercial purposes.
This offering is intended to support personal reflection, relaxation, and well-being. It is not a replacement for medical care, mental-health treatment, or professional therapy.
Recording will be delivered by September 30, 2026.
3 Pack of Meditations
Get all 3 of Trista's meditations. Wake up With Gratitude, Mid Day Reset and Self Love Sleep Story for one price of just $20
Self Love Sleep Story
A story to help you drift off to sleep about a woman who is on her own self love journey.
Mid Day Reset
Join Trista in a quick 9 min reset. This is great for when you are feeling overwhelmed, anxious or just plain tired!
Wake Up with Gratitude
This meditation will help you to start your day off right, with gratitude!
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Step Into Your Souls Desire Workbook
Unlock the power of manifestation, tap into your deepest desires, and embrace the transformative practice of forgiveness with this 20-page guided workbook. Designed to help you align your intentions with inspired action, this workbook offers practical exercises and reflective prompts that guide you through clarifying what you truly want, releasing what holds you back, and creating a path toward your most aligned life.
Explore how desire fuels manifestation, and how forgiveness frees you to move forward with clarity and ease. Whether you're starting fresh or deepening your personal growth journey, this workbook is your companion for intentional living, self-discovery, and lasting transformation.
Workbook is downloadable and printable for personal use. You will NOT receive a physical copy. This is not for commercial use. If you wish to purchase a commercial license to reproduce please contact us at [email protected]