Our workshops are designed to help you come back to yourself, in a way that actually feels doable. Sometimes that looks like body-based practices like gentle yoga intensives (tight hips, low back, shoulders, stress, menopause and more), somatic work, breathwork, and Yoga Nidra for deep rest. Other times it looks like community and creativity, like women’s circles, seasonal gatherings, art journaling, and DIY crystal fairy gardens.​

Transactions are Final and Non-Refundable

​At Above Average Wellness, all sales—including retail items, class passes, workshops, private sessions, and retreats—are final and non-refundable. However, we understand that life happens! If you are unable to attend due to illness or unforeseen circumstances, please contact us as soon as possible. In many cases, we can provide store credit to use toward future offerings. Your health and the well-being of our community come first, so we kindly ask that you stay home if you're feeling unwell. Thank you for your understanding and cooperation.