Retreats are our passion, whether it is local or international we always make sure you have the best time! After 9 years of running SOLD OUT retreats we have our systems down pat! Our retreats are fun, soulful and transformative.
Check out the slideshow below for some of our favorite retreat moments.
At Above Average Wellness, where we strongly advocate for the importance of dedicating time to oneself. A fantastic way to achieve this is by embarking on a retreat, and we offer a diverse range to suit everyone's preferences. From our Mini Day Retreats held at the yoga studio in Edmonton to local women's retreats and international retreats worldwide.
Our retreat experiences prioritize flexibility, empowering you to tailor the retreat to meet your individual needs. While we don't exclusively offer an all-vegan menu, we are attentive to allergies and provide a selection of healthy options. Our approach doesn't involve lengthy headstands or extended silent meditation sessions. Instead, you'll discover newfound flexibility in your body, heart, and mind.
At Above Average Wellness, we don't take everything too seriously, recognizing that life is meant to be enjoyed. However, we do facilitate sessions designed to create profound healing experiences. The best part? There's no rigid schedule; you decide what to participate in. Your time is truly yours to embrace and enjoy!
What we hope that you leave our retreats with is a new sense of yourself and what it means to be in community, and we also hope that you learn a lot of cool stuff along the way!
All of our international retreats for 2026 are sold out!
Here is what we currently have to offer.
Our retreat experiences prioritize flexibility, empowering you to tailor the retreat to meet your individual needs. While we don't exclusively offer an all-vegan menu, we are attentive to allergies and provide a selection of healthy options. Our approach doesn't involve lengthy headstands or extended silent meditation sessions. Instead, you'll discover newfound flexibility in your body, heart, and mind.
At Above Average Wellness, we don't take everything too seriously, recognizing that life is meant to be enjoyed. However, we do facilitate sessions designed to create profound healing experiences. The best part? There's no rigid schedule; you decide what to participate in. Your time is truly yours to embrace and enjoy!
What we hope that you leave our retreats with is a new sense of yourself and what it means to be in community, and we also hope that you learn a lot of cool stuff along the way!
All of our international retreats for 2026 are sold out!
Here is what we currently have to offer.
February 28-March 9, 2027
Cancun/El Cuyo Mexico
When women take time for themselves, peace emerges. When women go deep, a well of love overflows. When women heal, we become the most confident, beautiful, soulful, magical creature on the planet. It is your time to allow this. It is time to step fully into your light. It is time to be held in sisterhood. It is time to coax the most whole and healed version of yourself to step forward and claim her space in the world.
Join us for 9 nights and 10 days in the incredible Yucatán peninsula where we blend soulful quiet time with the most incredible beachfront accommodations and go on amazing adventures. We will spend time in silent meditation, we will be held in community, release through breathwork, heal through conscious conversations, cleanse ourselves in the sacred waters of the ocean and underground cenotes, experience traditional, local healing modalities. We will laugh and cry and eat the most incredible chef prepared meals. We will do yoga and dance and set our hearts on fire.
The accommodations will be varied and modest but the environment you are surrounded with will take your breath away and show you why I love Mexico so much! This will not be like your last trip to a Cancun resort, this is part of Mexico that only a few have the privilege to experience. You will not walk out of this retreat the same, it would be impossible.
What is included:
-transportation to the retreat locations and back to airport
-9 nights accommodation
-ferry fees and excursions
-All workshops, ceremonies and classes
-5 dinners
-2 lunches
-8 breakfasts
-filtered water
This retreat has very limited space of approximately 8 participants, so claim your space now and trust in the universe to let everything unfold for the good of all.
Tentative Schedule
Feb 28
Arrive in Cancun and spend the night in Cancun
Dinner
Opening Circle
March 1
Breakfast in Cancun
Day Trip to The Island of the Women
Dinner in Cancun(paid on your own)
Yoga Nidra to prepare for travel
March 2
Breakfast in Cancun
Go to Costco for Snacks
Travel to Awakening Sanctuary
Lunch provided
Intention Setting
Arrival Ceremony with a Local Guide
Dinner
Integration Circle and Step into Silence
March 3
Silent Meditation Morning
Breakfast
Silent Meditation with Guided Contemplation and Journaling
Lunch provided
Break the Silence with Bhakti Yoga Session
Integration Circle
Somatic Breathwork Session
Dinner
Somatic Yoga Nidra Session
March 4
Kundalini Yoga
Breakfast
Goddess Archetype Circle
Lunch at El Cuyo on your own
Travel to Casa Awakening Beach House
Arrive, Settle In, Beach and Ocean Time
Dinner
Beach Bonfire
March 5
Beach Meditation
Breakfast
Free Time/Beach Time
Lunch on Your Own
Healing the Heart Women's Circle
Dinner on Your Own
Sound Healing
March 6
Yoga
Breakfast
Free Time/ Beach Time
Lunch on Your Own
Cacao Ceremony with Local
Dinner on Your Own
Games Night
March 7
Yoga
Breakfast
Free Time/Beach Time
Lunch on Your Own
Sacred Waters Women's Circle
Dinner
Celebration of Women New Moon Ceremony
March 8
Beach Meditation
Breakfast
Depart to Cancun
Dinner out as a group
Closing Circle
March 9
Back to the airport or onto your next destination.
Cancun/El Cuyo Mexico
When women take time for themselves, peace emerges. When women go deep, a well of love overflows. When women heal, we become the most confident, beautiful, soulful, magical creature on the planet. It is your time to allow this. It is time to step fully into your light. It is time to be held in sisterhood. It is time to coax the most whole and healed version of yourself to step forward and claim her space in the world.
Join us for 9 nights and 10 days in the incredible Yucatán peninsula where we blend soulful quiet time with the most incredible beachfront accommodations and go on amazing adventures. We will spend time in silent meditation, we will be held in community, release through breathwork, heal through conscious conversations, cleanse ourselves in the sacred waters of the ocean and underground cenotes, experience traditional, local healing modalities. We will laugh and cry and eat the most incredible chef prepared meals. We will do yoga and dance and set our hearts on fire.
The accommodations will be varied and modest but the environment you are surrounded with will take your breath away and show you why I love Mexico so much! This will not be like your last trip to a Cancun resort, this is part of Mexico that only a few have the privilege to experience. You will not walk out of this retreat the same, it would be impossible.
What is included:
-transportation to the retreat locations and back to airport
-9 nights accommodation
-ferry fees and excursions
-All workshops, ceremonies and classes
-5 dinners
-2 lunches
-8 breakfasts
-filtered water
This retreat has very limited space of approximately 8 participants, so claim your space now and trust in the universe to let everything unfold for the good of all.
Tentative Schedule
Feb 28
Arrive in Cancun and spend the night in Cancun
Dinner
Opening Circle
March 1
Breakfast in Cancun
Day Trip to The Island of the Women
Dinner in Cancun(paid on your own)
Yoga Nidra to prepare for travel
March 2
Breakfast in Cancun
Go to Costco for Snacks
Travel to Awakening Sanctuary
Lunch provided
Intention Setting
Arrival Ceremony with a Local Guide
Dinner
Integration Circle and Step into Silence
March 3
Silent Meditation Morning
Breakfast
Silent Meditation with Guided Contemplation and Journaling
Lunch provided
Break the Silence with Bhakti Yoga Session
Integration Circle
Somatic Breathwork Session
Dinner
Somatic Yoga Nidra Session
March 4
Kundalini Yoga
Breakfast
Goddess Archetype Circle
Lunch at El Cuyo on your own
Travel to Casa Awakening Beach House
Arrive, Settle In, Beach and Ocean Time
Dinner
Beach Bonfire
March 5
Beach Meditation
Breakfast
Free Time/Beach Time
Lunch on Your Own
Healing the Heart Women's Circle
Dinner on Your Own
Sound Healing
March 6
Yoga
Breakfast
Free Time/ Beach Time
Lunch on Your Own
Cacao Ceremony with Local
Dinner on Your Own
Games Night
March 7
Yoga
Breakfast
Free Time/Beach Time
Lunch on Your Own
Sacred Waters Women's Circle
Dinner
Celebration of Women New Moon Ceremony
March 8
Beach Meditation
Breakfast
Depart to Cancun
Dinner out as a group
Closing Circle
March 9
Back to the airport or onto your next destination.
Transactions are Final and Non-Refundable
At Above Average Wellness, all sales, including retail items, class passes, workshops, training, private sessions, and retreats are final and non-refundable. Thank you for your understanding and cooperation.