- Parking, please park anywhere you like in the front, side and back of the building unless you will be on the premise for more then 2 hours. If you will are attending a class that is longer then 2 hours please park in the back, it is just a short walk along the sidewalk on the side of the building to get to the front door. Please be mindful to leave at least one parking spot in front of Mindfull Cannabis so that their customers can also park and please do not park in the Canopy West Parking before 6pm.
- We have all the props you could wish for but if you do have your own please bring them. If you are borrowing props please bring 1 pillow case to cover the bolsters with and your own blanket to cut down on laundry
-Please plan to arrive 10 min before class so that you have ample time to get into class an settled. We have to lock the doors in between most classes so if you arrive past the start time of your class even if it is just 1 minute you could be locked out. Please do not bang on the windows or doors if you are late, this is very disruptive to classes that are in session.
-Due to COVID we have had to implement a strict cancellation fee of $15 or one of your drop in passes. This is because class sizes are so limited and this is the only way to make it fair to other participants, teachers and to us so that we can run a viable business during this time. You must cancel 24 hours prior to class or you will lose a punch pass or be charged $15 on your credit card on file.
-We have free lockers for day use, but please take all your belongings with you after class, we can not store anything.
-There are stickers on the floor where you place your mat, please place the top left hand corner of your mat in the sticker
-You may bring beverages to class, but not food unless otherwise stated. If you are attending a day long workshop please note that we are a NUT FREE space due to severe allergies
- Cell phones should be placed in lockers unless you are on call for work or other related emergencies, our space is a time to unplug
-Please know that Above Average Wellness is a safe space for all humans, to keep this space safe we will ask that you never comment on someone else's body, ability, gender, or who they love. We all co-exist in peace.
- Our washrooms/change rooms are gender neutral, if this makes you uncomfortable, please lock the outside door, rather then only the stall. There are 2 washrooms with single stalls as well as 1 change room with a curtain in each washroom.
-We have free water available in a cooler, but please bring a water bottle
-Clothing suggestion is comfortable clothing that you can move easily in
-We always practice in bare feet with the exception of Bellyfit, you should bring indoor runners. Indoor shoes may also be worn for Chair Yoga but are not required.