Gentle Hatha With Sarah, Focused on Twists

Gentle Hatha with Michelle 

Gentle Hatha with Sarah- Focused on Hamstrings

KickStart Sunday with Amanda 

Yoga for Hips and Low Back with Taylor

50 min Hatha class with Trista Davis

40 min Hatha with Misty

KickStart Sunday with Chasitiy

Kickstart Sunday with Chas

Yoga for Hips and Low Back with Trista

Hips and Low Back with Trista, Standing Sequence

Hatha, Focus on Ribs and Sidebody

Hatha with Trista -  Includes legs up the wall

Hatha with Trista - Sidebody

Gentle Hatha Mini Session

Gentle Hatha with Chuckie

Gentle Hatha with Michelle

Gentle Hatha with Trista

Hips and Low Back with Trista

Gentle Hatha with Chuckie

Gentle Hatha with Trista

Gentle Hatha with Misty

Kick Start Your Sunday with Michelle

Gentle Hatha with Shelley

Kick start with Michelle

Hatha with Trista

Kick start Sunday with Michelle

Kick start your Sunday with Michelle

Gentle Hatha with Taylor