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  • Home
  • Contact Us
  • Yoga Membership and Pricing
  • Class Schedule
  • Workshops and Training
  • Book a Private Session or a Treatment
  • Yoga Teacher Training Info
  • Retreats
  • Additional Services
  • Staff Introductions
  • Login into your account
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Above Average Yoga

Valerian Root Capsules

SKU:
CA$24.00
CA$24.00
Unavailable
per item
  • Relieves insomnia and promotes restful sleep
  • Relaxes tense muscles
  • Eases gas pains and stomach cramps
  • Provides relief from stress and nervous anxiety


Valerian is a traditional herb used to ease pain, improve sleep, digestion, anxiety, and headaches. Valerian may increase the body’s available supply of gamma-aminobutyric acid (GABA), a neurotransmitter that eases physical tension and stress. Natural Factors Valerian Root 4:1 extract contains the equivalent of 1200 mg dried root per capsule.


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